VIDEO: How to stay healthy on the road

How do you stay healthy while you’re out on the road? In this video, you’ll hear tips and tricks from drivers on how to maintain a healthy lifestyle.

See how coronavirus disruptions are impacting the freight industry on DAT's COVID-19 web page

Download transcripts

In this video, you'll hear from: 

  • Sammy Lloyd – Owner-Operator at Lloyd Trucking
  • Larry Cothran – Driver and owner at Cothran Logistics 
  • Chad Boblett – Owner-Operator at Boblett Brothers Trucking
  • Britta Nowak – Owner-Operator at Brat Cat Express
  • Everett Madison – Owner-Operator and founder of Trucking Inside
  • Desiree Wood – Truck driver and found of Real Women in Trucking

See other videos in the Ask Me Anything series



Karinne Cyphers

Karinne is the Marketing Program Manager for DAT.






About DAT

DAT operates the largest truckload freight marketplace in North America. Transportation brokers, carriers, news organizations and industry analysts rely on DAT for market trends and data insights derived from 183 million freight matches and a database of $118 billion of market transactions.

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The company was established in 1978 as the Dial-A-Truck (DAT) load finder service at Jubitz® truck stop in Portland, OR.

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